Sean Phelps Workshops

Accelerate your practice with  multiple days of advanced yoga training.  Learn how to sustain and ignite your inner fire; floating peacefully, mindfully and energetically every second that you’re on the mat.  Alignment techniques and breath work will be covered extensively during all classes.   FUNDAMENTALS OF HIP OPENING. Are you looking to play with 'foot behind the head' or 'lotus' poses? Are you looking to find ease and grace in your standing poses?  Come, Unleash your hidden FLEXIBILITY in this class focused on  a wide range of deep hip opening movements and releasing techniques.…Read more …